Chiplote Dressing:
¾ cup raw cashews
½ cup water
2 tablespoons lemon juice
¼ teaspoon sea salt
1-2 teaspoon maple syrup or agave nectar
2-3 whole chipotle peppers in adobo sauce (plus 1 teaspoon adobo sauce)
(IF you are out of this sauce or can't find it, use a dash of cayenne pepper and about 1/2 teaspoon of smoked paprika)
1 pinch or smoked paprika
Polenta:
3 cups of water
½ teaspoon salt
1 cup of polenta
1 tablespoon of grapeseed oil (optional)
Cook according to package directions. Stirring to prevent lumps is important.
Bowl ingredients:
Sliced red and green peppers
Sliced onions
1 can of black beans, drained
Red Cabbage (cone 4)
Avocado
Chopped cilantro
Chopped green onions
Lime wedges
Directions:
Cook polenta
Heat skillet and add 1 teaspoon of avocado oil and saute onions and peppers for a few minutes.
Blend dressing (make two batched for breakfast burritos)
Assemble bowls: Thinly spread polenta to a flat bowl or plate. Add cabbage, beans, peppers and onions, avocado. Squeeze lime juice and sprinkle with cilantro. Then generously drizzle creaming dressing.
Pro tip: On the weekends we grill steak or chicken. I make extra, chop and freeze. This bowl can be turned into a steak or chicken polenta bowl quickly if vegetarian isn’t your choice. Making extra protein and freezing will help make weekday meals a breeze.